The Sauna and Change

To me, the “dessert” of any good gym workout is a 15-minute dry sauna session.  Sweaty and zen.  This morning, I had the sauna to myself. After spending over an hour in a buzzing gym with my headphones blaring pump-up music, it was nice to experience some solitude. Although I love music, I force myself […]

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Just start

Have an idea? Start. Many of us tend to overanalyze new ideas to the point of killing them. The problem with this is that the idea may have had serious unknown potential had it been acted on, but that chance wasn’t taken, so the world will never know. In his tweet, Andrew Kirby mentions the

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